Filtering by: Holistic health

Make It All Sustainable [Meaningful Time- Management:  A Course + Community for Multi-Passionate People - WEEK 4]
Mar
7
12:00 PM12:00

Make It All Sustainable [Meaningful Time- Management: A Course + Community for Multi-Passionate People - WEEK 4]

CHOOSE THE RIGHT GOALS,
FINISH WHAT YOU START,
HONOR YOUR CREATIVITY,
AND MAKE TIME FOR WHAT MATTERS TO YOU

Meaningful Time-Management is for those who want to feel fulfillment not just achievement. It’s for those who love the idea of working for what you believe in, taking action to make a change in the world, but want to get rid of the idea that you have to sacrifice yourself, your mental health, or your other desires and hobbies to do it. This is for folks who feel so scattered they don’t know where to start (interested in too many things!!) and for those who know in their heart there’s something big they are here to do.

It’s for the dreamers and the realists to find balance in the in-betweens.


FEBRUARY 14th - MARCH 7th*
Sundays 12:00-2:00pm EST

*You must enroll in the whole series to get access to the live classes & course materials


WEEK 4: Make It All Sustainable

The cornerstone of this process is making sure it's sustainable! In this class, you'll:

  • Develop your own criteria for knowing which projects to take on

  • Build ease into your to-do list, and make room for more adventure and spontaneity.

  • Know exactly how to tackle overwhelm when it arises and adapt to any wrench that comes your way.


EVERYTHING YOU NEED TO FOCUS ON THE RIGHT GOALS

Virtual live support + a loving community + easy-to-implement practices

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Checking In - The Most Essential Strategy [Meaningful Time- Management:  A Course + Community for Multi-Passionate People - WEEK 3]
Feb
28
12:00 PM12:00

Checking In - The Most Essential Strategy [Meaningful Time- Management: A Course + Community for Multi-Passionate People - WEEK 3]

CHOOSE THE RIGHT GOALS,
FINISH WHAT YOU START,
HONOR YOUR CREATIVITY,
AND MAKE TIME FOR WHAT MATTERS TO YOU

Meaningful Time-Management is for those who want to feel fulfillment not just achievement. It’s for those who love the idea of working for what you believe in, taking action to make a change in the world, but want to get rid of the idea that you have to sacrifice yourself, your mental health, or your other desires and hobbies to do it. This is for folks who feel so scattered they don’t know where to start (interested in too many things!!) and for those who know in their heart there’s something big they are here to do.

It’s for the dreamers and the realists to find balance in the in-betweens.


FEBRUARY 14th - MARCH 7th*
Sundays 12:00-2:00pm EST

*You must enroll in the whole series to get access to the live classes & course materials


WEEK 3: Checking In - The Most Essential Strategy

As visionaries and creatives, we need the right balance of flow and structure. In this class you'll:

  • Know how to decide what's a priority and what's not in different seasons of life.

  • Learn a simple process for moving through roadblocks/stuckness, and taking the right actions at the right times.

  • Get access to my templates for checking in on progress throughout the year, month, quarter, and week.


EVERYTHING YOU NEED TO FOCUS ON THE RIGHT GOALS

Virtual live support + a loving community + easy-to-implement practices

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Organize Your Vision Into Bite-Sized Goals [Meaningful Time- Management:  A Course + Community for Multi-Passionate People - WEEK 2]
Feb
21
12:00 PM12:00

Organize Your Vision Into Bite-Sized Goals [Meaningful Time- Management: A Course + Community for Multi-Passionate People - WEEK 2]

CHOOSE THE RIGHT GOALS,
FINISH WHAT YOU START,
HONOR YOUR CREATIVITY,
AND MAKE TIME FOR WHAT MATTERS TO YOU

Meaningful Time-Management is for those who want to feel fulfillment not just achievement. It’s for those who love the idea of working for what you believe in, taking action to make a change in the world, but want to get rid of the idea that you have to sacrifice yourself, your mental health, or your other desires and hobbies to do it. This is for folks who feel so scattered they don’t know where to start (interested in too many things!!) and for those who know in their heart there’s something big they are here to do.

It’s for the dreamers and the realists to find balance in the in-betweens.


FEBRUARY 14th - MARCH 7th*
Sundays 12:00-2:00pm EST

*You must enroll in the whole series to get access to the live classes & course materials


WEEK 2: Organize Your Vision Into Bite-Sized Goals

To feel less scattered and overwhelmed, we need to turn a "web" of interconnected ideas into a clear path. You will:

  • Create a map for yourself by following an easy and simple process that also leaves room for plenty of magic and spontaneity.

  • Learn the 5 different types of goals we need and why they matter

  • Identify and chip away at the biggest milestones you will hit on the way to your vision


EVERYTHING YOU NEED TO FOCUS ON THE RIGHT GOALS

Virtual live support + a loving community + easy-to-implement practices

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Re-Evaluate Your Relationship To Your Dreams [Meaningful Time- Management:  A Course + Community for Multi-Passionate People - WEEK 1]
Feb
14
12:00 PM12:00

Re-Evaluate Your Relationship To Your Dreams [Meaningful Time- Management: A Course + Community for Multi-Passionate People - WEEK 1]

CHOOSE THE RIGHT GOALS,
FINISH WHAT YOU START,
HONOR YOUR CREATIVITY,
AND MAKE TIME FOR WHAT MATTERS TO YOU

Meaningful Time-Management is for those who want to feel fulfillment not just achievement. It’s for those who love the idea of working for what you believe in, taking action to make a change in the world, but want to get rid of the idea that you have to sacrifice yourself, your mental health, or your other desires and hobbies to do it. This is for folks who feel so scattered they don’t know where to start (interested in too many things!!) and for those who know in their heart there’s something big they are here to do.

It’s for the dreamers and the realists to find balance in the in-betweens.


FEBRUARY 14th - MARCH 7th*
Sundays 12:00-2:00pm EST

*You must enroll in the whole series to get access to the live classes & course materials


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WEEK 1: Re-Evaluate Your Relationship to your dreams

Many of us have a fraught relationship to visioning and goal-setting. In this class you will:

  • Learn practices to get past your fears, judgements, and self-criticism

  • Be able to define what you want to feel, what areas you are seeking to grow into, and use your values as a guidepost to determine what is truly meaningful to you.

  • Identify at least three goals that are meaningful, motivating, and impactful.


EVERYTHING YOU NEED TO FOCUS ON THE RIGHT GOALS

Virtual live support + a loving community + easy-to-implement practices

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CEREMONY For the Funeral Pyre: Saying Goodbye To 2020 Full Moon (Virtual) Gathering
Dec
27
6:00 PM18:00

CEREMONY For the Funeral Pyre: Saying Goodbye To 2020 Full Moon (Virtual) Gathering

December’s full moon is the final, 13th moon in 2020. We’ve all experienced losses, grief, and parts of the self peeling away this year. Many of us are exhausted, sick of grieving. This time has been harder on some more than others, but no matter where we stand, we’ve learned what’s truly meaningful and perhaps most importantly, what’s not. We didn’t know earlier this year that globally we would be going through a rite of passage. We may not be fully through. But now is the time to honor what’s dead, dying, or falling away - to give the remnants of old patterns and cycles their final goodbye. Coming one week after solstice, this full moon brings with it an air of transition. We have the chance to set fire to old ways with new wisdom.

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CEREMONY For Radical Intimacy: Full Moon (Virtual) Gathering
Nov
29
6:00 PM18:00

CEREMONY For Radical Intimacy: Full Moon (Virtual) Gathering

November’s full moon brings with it an illumination on partnership - the ways we can deepen our partnership with ourselves, with each other, with our Earth. Intimacy is the messy human art of allowing ourselves to be vulnerable. When we allow ourselves to be seen by another, we get elements reflected back to us we didn’t know existed. Like great works of art, over time we notice the deeper details of our souls and learn to see ourselves as whole and complex. Radical Intimacy is about moving slowly into the uncomfortable spaces that allow us to heal attachment wounds and move towards a culture of intimacy as rebels in a society that disconnects us. Join me and my partner in life and love, Zachary Kalatsky for an intimate gathering of ritual, movement, and practice.

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CEREMONY For Ancestral Healing: Full Moon (Virtual) Gathering
Oct
4
6:00 PM18:00

CEREMONY For Ancestral Healing: Full Moon (Virtual) Gathering

October’s full moon brings with it a reclamation - the reclaiming of our bones, our past selves, our ancestors. We call on the wisest ones to support us as we go inward, feel what traumas and expressions we’ve brought with us into this body, this lifetime, and learn who we are here to become by following the breadcrumbs of those who came before us. By honoring our wisest ancestors, we honor ourselves, and can step forward with courage and support.

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CEREMONY For Integration: Full Moon (Virtual) Gathering
Aug
29
7:00 PM19:00

CEREMONY For Integration: Full Moon (Virtual) Gathering

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Ritual
Depth Work
Expansion

August 29th 7-9pm

Online (zoom)
$25 regular price
$15 subsidized

Remove the table and build an alter
— Milta Vega Cardona

Ritual Transforms Us
Vulnerability Heals Us
Movement Frees Us

Even in times of uncertainty our power stems from being able to show up for ourselves, reclaim all of the beautiful subtleties, our reasons for being here, our purpose, or messy human paths we wander. None of us have to do it alone. We are stronger when we allow ourselves to move through cycles and attune to our innate creativity within a community of those who believe in our capacity to transform.

We gather to ritualize our anger, transform our pain, get connected with the parts of us that need us to show up fully as our own healer, our own temple, our own authority.

Each month the theme of our ceremony will change. September’s full moon brings with it the air of integration. At a time of seasonal transition, we are between past and future, letting go of grief and stepping into the unknown. We will be working with the parts of ourselves that have been shunned, shamed, or silenced to show them the compassion they need for us to live into our fullest expression.

 

Activities:

  • Opening Ritual

  • Sharing Circle

  • Healing Meditation

  • Embodied Movement

  • Closing the Circle



Who is welcome?

All genders welcome. LGBTQIA+ friendly. We believe healing can’t be separate from tearing down systems of patriarchy, white supremacy, and heteronormativity, because healing is about justice and liberation. We’re into figuring out messily what that means together. You down? Great! Join us.

Price & Accessibility

The system we live and work within doesn’t make it easy for most of us to get what we need. I believe everyone should be able to attend healing events as a basic form of care. I also believe that those who do emotional/nurturance work can’t be paid enough for what we do. Holding both of these as true, I do my best to honor this work while offering accessible options. If the subsidized cost is prohibitive to you - don’t hesitate to email me.

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