FREE EMBODIMENT WORKSHOP

.6:00pm-7:00pm
SAMADHI CENTER
112 Clinton Ave, Kingston NY

Embodiment is the act of intentionally living inside our bodies, the process of living deep within our center.

Through Embodiment we gain:

* The capacity to be present with discomfort

* Insight into our blocks and stuckness

* A deeper connection to self

* An opportunity for collective expression

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This is a safe and supportive space for all, even for those who fight everyday to live in their bodies due to trauma, chronic pain, or other challenges. I see you, I hear you, you are welcome here.

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Join us every 2nd Monday of the month!

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The workshop will be located at SAMADHI, a mindfulness-based addition recovery community center in Kingston, NY. If you're in the area, hop in tonight for my workshop (details below) and keep an eye on their schedule for more amazing free offerings.