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Day 1

Myths and Truths About Healing:

What We Get Wrong About Emotional Pain and Trauma

What you’ll learn

  1. Interpret the emotional and somatic signals your body is giving you

  2. Get clear on the subtle ways we’ve learned to ignore or fight with our emotions and what to do instead

  3. Unravel the internalized subconscious messages from a dysfunctional society that is keeping you stuck

 
 
 

Download the Workbook

 
 
 

Check your inbox tomorrow for Day 2

Tools for Emotional Clarity :
2 Methods for Uncovering the Multiple Roots to Our Pain and Multiple Parts of Who We Are